Ingredients

1 extra large egg (1/3 cup)

1/2 cup water or skim milk

1/2 tsp. light oil

1 to 2 tsp. honey or maple syrup

1/8 tsp. salt

1/4 tsp. each, lemon and vanilla extract

1/4 tsp. cinnamon

1/4 cup Pocono Buckwheat Flour

Directions

1. In medium mixing bowl mix all ingredients except flour. Then add flour and whisk just until batter is smooth.

2. Turn heat to medium; set 10-inch skillet on heat. Add 1 to 2 tbs. light oil; heat and tilt skillet until fully coated. Return to heat.

3. When oil is skillet is hot, stir batter; and using 1/4 cup measure, pour 1/4 cup batter into skillet. Immediately tilt skillet to evenly coat the bottom with batter; return to heat. Cook until edges of crepe are golden brown. Carefully free sides of crepe; turn over. Lightly brown second side. Remove from pan.

Reapply oil and repeat process with remaining batter.

Spread a filling on crepe, such as jam, maple syrup, fruit yogurt, or honey, and roll up.

Serve warm or cold.