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The Birkett Mills

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Salads and Soups: Not Your Ordinary Tuna

Healthy option with a twist.
Serves: 4
¾ cup cooked kasha
1 can (7
oz.) chunk or solid tuna, drained
2 hard
cooked eggs, chopped
¼ cup chopped celery
¼ cup chopped onion
2 Tbsp. chopped green peppers
½ cup mayonnaise
1 Tbsp. prepared mustard
2 tsp. lemon juice


Prepare kasha according to package directions. Combine all ingredients. Chill for at least 2 hours before serving, to allow all flavors to mingle.

Serving Suggestion: Serve on lettuce garnish with tomato wedges and ripe olives or fill pita with salad and garnish with shredded lettuce.